Meditation is not a technique but a way of life. The word meditation is derived from two Latin words: meditari (to think, to dwell upon, to exercise the mind) and mederi (to heal). Its Sanskrit derivation ‘medha’ means wisdom.
Meditation is popular with all types of people published scientific and medical evidence has proved its benefits mentally, emotionally, physically and spiritually.
Improvement of bodies general health.
Improvement in concentration.
Deeper level of relaxation.
Development of psychic abilities.
The benefits are numerous.
Our groups are facilitated by people who will assist you on your journey of learning and understanding to the best of their abilities in a caring and compassionate manner.
Classes are as per the Church Timetable. If you are visiting for the first time please come a little earlier than the starting time so you can meet the facilitator and fellow attendees.
Cost to attend the meditation group is $5.00 per person